Health benefits of real maple syrup are far more comprehensive than you might expect. The only product in our diet coming directly from a plant’s sap, this natural sweetener features over 54 antioxidants that can help delay or prevent diseases caused by free radicals, such as cancer or diabetes. In addition, maple syrup features high levels of zinc and manganese, keeping the heart healthy and boosting the immune system.
It is not surprising that an increasing number of health-conscious consumers bypass white and brown sugar, stevia, agave syrup and honey in the grocery store in favor of pure maple syrup for health benefits in their diet. Did you know that pure maple syrup has the same beneficial classes of antioxidant compounds found in berries, tomatoes, tea, red wine, whole wheat and flax seed? The sheer quantity and variety of identified compounds with documented health benefits qualifies maple syrup as the next champion food.
Whether you are looking for more information about maple syrup’s nutritional value or how it compares to other sweeteners, this section gives you a comprehensive overview of the benefits of maple syrup.