This easy-to-make maple syrup recipe was specially formulated for your fitness regimen. Not only does the all-natural maple sports drink have the seal of approval from sports nutritionists, it is absolutely delicious.
When working out for more than an hour, a sports drink can ward off dehydration, provide needed electrolytes (potassium and sodium) and energize your workouts. This all-natural sports drink recipe contains no artificial colors or flavors, and no additives or preservatives.
Mix all ingredients together.