Carrot and Zucchini Salad Recipe with Maple Syrup

Maple Carrot and Zucchini Salad

Fresh ingredients and quick, healthy recipes are a perfect fix for this busy back-to-school month! The Maple Carrot and Zucchini Salad is an excellent side dish to serve with a lean protein main course. Pair it with a chicken breast or a grilled fish dish. Enjoy!

ingredients
instructions

Ingredients

1 lb carrots, peeled and grated
1 zucchini, grated
1/4 cup plain yogurt
1/4 cup mayonnaise
3 tablespoons maple syrup
1 teaspoon fresh ginger, grated
1/2 cup sunflower seeds
 

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Instructions

In a large bowl, combine the first 6 ingredients. Add the sunflower seeds right before serving.

Diet Type: Vegetarian

 
Pure Maple Syrup
The natural sweetener offers a variety of flavor components, including; nutty, vanilla, coffee, floral and spicy flavors.floral and spicy
maple recipes
The natural sweetener offers a variety of flavor components, including; nutty, vanilla, coffee, floral and spicy flavors.floral and spicy flavors.
Benefits of Maple
Based on Research by the Canadian Nutrient File (Health Canada), maple syrups's nutritional value is superior to other common sweateners, such as honey, sugar, and even brown sugar.