SportsDrink

Maple Cranberry Sports Drink

This all-natural homemade energy drink provides a great tasting mix of carbohydrates to fuel your muscles. It also contains electrolytes (sodium and potassium) to help replace what your body loses through sweat. The added bonus is what it doesn’t contain– artificial flavors, colorings and preservatives found in many commercially prepared energy drinks.

yield: 4 portions Calories: 114
ingredients
instructions

Ingredients

3 cups cranberry juice (100% juice)
5 cups water
1/2 teaspoon salt
2 tablespoons maple syrup
1 star anise, optional
 

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Instructions

Mix together all the ingredients. If using star anise, leave to infuse for one hour then strain. Refrigerate.

 
Pure Maple Syrup
The natural sweetener offers a variety of flavor components, including; nutty, vanilla, coffee, floral and spicy flavors.floral and spicy
maple recipes
The natural sweetener offers a variety of flavor components, including; nutty, vanilla, coffee, floral and spicy flavors.floral and spicy flavors.
maple recipes
The natural sweetener offers a variety of flavor components, including; nutty, vanilla, coffee, floral and spicy flavors.floral and spicy flavors.