Glazed Vegetables

Maple Glazed Vegetables

yield: 4
ingredients
instructions

Ingredients

2 tablespoons of olive oil
3 tablespoons of butter
4 cups of pre-cooked vegetables of your choice (cauliflower, carrots, asparagus, parsnip, broccoli)
1/4 cups of maple syrup
1 tablespoon of lemon juice
Salt and freshly ground pepper, to taste
 

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Instructions

  1. Heat oil and butter in a large pan on medium heat.
  2. Sauté the vegetables gently for 4 to 5 minutes. Season generously with salt and pepper.
  3. Add the maple syrup and lemon juice and bring to a boil. Let the juices reduce to form a glaze for the vegetables. Add more seasoning, if necessary.

Diet Type: Vegetarian

 
Pure Maple Syrup
The natural sweetener offers a variety of flavor components, including; nutty, vanilla, coffee, floral and spicy flavors.floral and spicy
maple recipes
The natural sweetener offers a variety of flavor components, including; nutty, vanilla, coffee, floral and spicy flavors.floral and spicy flavors.
Benefits of Maple
Based on Research by the Canadian Nutrient File (Health Canada), maple syrups's nutritional value is superior to other common sweateners, such as honey, sugar, and even brown sugar.